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Here I want to discuss what a natural posture means in Tai Chi Chuan. You can see this immediately when you see it done in motion. You might ask why your other hand is punching under the...

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Yang style tai chi jade fist

   28.04.2018  5 Comments

The different slow motion solo form training sequences of t'ai chi ch'uan are the best known manifestation of t'ai chi for the general public. In English , they are usually called the hand form or just the form ; in Mandarin it is usually called ch'uan Chinese: They are performed slowly by beginners and are said to promote concentration, condition the body and acquaint students with the inventory of motion techniques for more advanced styles of martial arts training. There are also solo weapons forms, as well as much shorter and repetitive sequences to train power generation leverages as a form of qigong ch'i kung.

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5 thoughts on “Yang style tai chi jade fist

  1. The Yang family first became involved in the study of t'ai chi ch'uan taijiquan in the early 19th century.

  2. Pblbplblblpl what is that? Your arguments? They are pathetic.You are the feminist because you wanna be different. That's all.

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